Central Pennsylvania Academy of Gymnastics
"Where flipping is fun!"
Gymettes
The Gymettes represent CPAG's competitive gymnastics team. Many of      
these young ladies find their passion for this sport right out of diapers in        
the CPAG
Mini-Gym program and continue through Recreational                  
Classes
and Special Groups.

The team competes in several competitions each year and belongs to           
both the USAG and USAIGC programs. Locally, the Gymettes belong to        
an ESGA (Eastern States Gymnastics Association) League that offers a        
high level of competition close to home.

   Practice Schedule                      Meet Schedule
                                      Directions

A Deeper Understanding of Competitive Gymnastics at CPAG:

USAG (USA Gymnastics) is the National Governing Body of the sport of       
gymnastics and features 10 levels of development for young gymnasts.         
Beginning in Level 4, gymnasts learn the importance of basic gymnastics      
skills that serve as the foundation to their career as a gymnast. Girls work     
their way through the levels, maturing both mentally and physically on           
this journey.

USAIGC (United States Association of Independent Gymnastics Clubs)         
focuses its energies on developing gymnasts for college gymnastics.            
CPAG is a strong proponent of college gymnastics and structures its             
program to ensure that its gymnasts have the opportunity to compete on       
the collegiate level.

Our team philosophy is for each gymnast to strive to be the best person        
and athlete she can be, to exceed her physical potential with disciplined,      
responsible work habits and self-motivation and to become a                         
well-rounded adult with fond memories of her gymnastics career.

Each team member is encouraged to continue gymnastics through high        
school and ideally into college. Team members are also encouraged to         
participate in other activities- and some accommodations can be made to      
practice schedules. We have junior politicians, musicians, actors, field          
hockey, tennis and lacrosse players, as well as track athletes on our             
team.

Gymettes should also strive to be good students. Most of our athletes are     
on the honor roll every semester.